South Beach Diet: meet East Africa Diet

Just thought I’d pass on this amazing stat today: I’ve lost 22 lbs.

It’s actually not that surprising, before we left the states we spent a solid 2 months of eating at other people’s houses, eating out, eating ice cream every chance we could get.


  1. Wow, I can’t wait to visit so I can lose weight, too. But I hope the rest of the family hasn’t lost that much weight! Love, Mom

  2. Yup, I lost in West Africa and gained here. Everyone keeps feeding me! I’m hoping living on my own helps now. Let’s get together next month!


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